well I have jsut about completed my first whole day on Weight Watchers and I ahve had a good day. Only thing is I haven't done any exercise is way too hot to go for a walk. Tomorrow I am going to do a walking video I would like to try and get at least 30 mins of exercise every day.
I finally got the blood test results yesterday and everything was perfectly normal except my ANA are still elevated but I am so pleased I feel like I have been given a new opportunity in life. One where i need take much better care of my self. So I am determine to stick to my diet and lose 20 kilos.
- samm
- My real name is Carolyn and I have been doing digital scrap booking since February 2006.My favourite scrap booking site is Digital Scrapbook Place. My user name is sammdc. I have a Canon EOS D400 camera which I love. My favourite graphics program is Adobe CS3. My favourite State in the USA is Texas (home of my partner).
2 comments:
You have more willpower than I at the moment. Keep up the good work.
Good for you, Samm! I'll be excited to hear your progress and I'll cheer you on!
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