Tuesday, February 06, 2007

Day One

well I have jsut about completed my first whole day on Weight Watchers and I ahve had a good day. Only thing is I haven't done any exercise is way too hot to go for a walk. Tomorrow I am going to do a walking video I would like to try and get at least 30 mins of exercise every day.
I finally got the blood test results yesterday and everything was perfectly normal except my ANA are still elevated but I am so pleased I feel like I have been given a new opportunity in life. One where i need take much better care of my self. So I am determine to stick to my diet and lose 20 kilos.

2 comments:

Tink said...

You have more willpower than I at the moment. Keep up the good work.

glynis said...

Good for you, Samm! I'll be excited to hear your progress and I'll cheer you on!